Crunch salad with arugula and persimmon

When sadness is laid in the soul - try this salad. When sadness is laid in the soul - try this salad. "And the good mood will not leave you anymore!"

Irina

Recipe author

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Composition / ingredients

servings:

Arugula

100

Persimmon

Walnuts

Olive oil

2.5

White wine vinegar

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 4 % 1 g

Fats 39 % 9 g

Carbohydrates 57 % 13 g

128 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
Wash and dry the arugula.
Step 2:
Wash and slice the persimmon.
Step 3:
Chop the nuts coarsely.
Step 4:
Combine the ingredients. Mix white wine vinegar, olive oil, salt, spices.Pour the dressing over the salad, mix and serve immediately in a salad bowl or serving plates.