1. Main Page
  2. Fast and tasty
  3. Krumka salad with arugula and persimmon

"Khrumka" Salad with Arugula and Persimmon

When sadness creeps into your heart, give this salad a try. When sadness creeps into your heart, give this salad a try — "and a good mood will never leave you again!"

IrinaAuthor avatar
Recipe author
Krumka salad with arugula and persimmon
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 39 % 9 g
Carbohydrates 57 % 13 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Wash and dry the arugula.

  2. Step 2:

    Step 2

    Wash the persimmons and cut them into wedges.

  3. Step 3:

    Step 3

    Coarsely chop the nuts.

  4. Step 4:

    Step 4

    Combine the ingredients. Mix the white wine vinegar, olive oil, salt and spices. Pour the dressing over the salad, toss, and serve immediately in a salad bowl or on individual plates.

  • When sadness creeps into your heart, give this salad a try. "And a good mood will never leave you again!"

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650  kcal/100g
  • English black walnut - 628  kcal/100g
  • Persian black walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Persimmon - 53  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • White wine vinegar - 14  kcal/100g
  • Arugula - 25  kcal/100g

Similar recipes

Related and additional categories: