Hercules salad with grape leaves
Composition / ingredients
4
servings:
Cooking method
First you need to chop the cabbage and lightly mash it with your hands, then add greens, finely chopped grape leaves, grated apple on a coarse grater.Mix everything, add ground black pepper.Garlic is passed through a press or finely chopped and mixed with kefir.Kefir with garlic to fill the salad!
Calorie content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Grape leaves - 0 kcal/100g
