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Ukrainian Borscht with Sour Cream (Pokhlebkin's Recipe)

An interesting, delicious recipe for everyone's favorite soup—borscht! Delicious.

♚LarisynshikAuthor avatar
Recipe author
Ukrainian borscht with sour cream according to Chowder
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 5 g
Fats 18 % 3 g
Carbohydrates 53 % 9 g
84 kcal
GI: 89 / 0 / 11

Cooking method

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  • Cover the beef marrow bone with cold water and bring to a boil. Drain the water, rinse the bone, and cover it with fresh water. Once it boils, turn the heat down as low as it goes. Simmer the broth for 3 hours. Then add the beef, a whole onion, and a peeled carrot, and simmer the broth on low for another 2½ hours. Skim the fat off the broth and put it into a skillet. In that fat, sauté the beet cut into thin strips. Add vinegar, sugar, and tomato paste to the beet. In another skillet, fry the chopped onion and the carrot cut into thin strips in butter. Cut the bell pepper into small dice and add it to the carrot and onion. Chop the tomatoes and add them to the sauté. Cook until the liquid has evaporated. Add the diced potatoes to the broth. After 5 minutes, add the shredded cabbage. Fifteen minutes after adding the cabbage, add the stewed beet and the tomato sauté to the broth. Cook for another 10–15 minutes. Add the finely chopped boiled beef, then the spices. Cook for 5 minutes. Mash the garlic with the parsley and stir it into the borscht. Salt to taste. After 2 minutes, turn off the heat and let the borscht rest, covered. Serve no sooner than 20–30 minutes later. Just before serving, top the borscht with sour cream and finely chopped dill.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Green cabbage - 46  kcal/100g
  • Fresh frozen green cabbage in a package - 45  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Allspice - 263  kcal/100g

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