The cooking process doesn't take much time, and the result will please the family and pleasantly surprise your guests. Sushi and roll recipes are wonderfully varied, and everyone will find something they like. You can make this exotic culinary masterpiece from fish, meat, shrimp, squid, crab sticks, canned goods, and greens, combined with rice, which goes inside. The rice is the binding ingredient, and thanks to it the finished dish holds its shape.
The five most commonly used ingredients in recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Nori | 3 | 4 | 2.5 | 4 |
| Rice vinegar | 20 | 0 | 0 | 0.5 |
| Sugar | 398 | 0 | 0 | 99.7 |
| Rice | 344 | 6.7 | 0.7 | 78.9 |
| Cucumbers | 15 | 0.8 | 0.1 | 2.6 |
For vegetarians there are plenty of options with vegetables and fruit that taste every bit as good as the fish versions. The secret to this dish's unique aroma lies in the seaweed the roll is wrapped in. And in the traditional pairing with soy sauce and wasabi, this treat will leave no one indifferent. Among the recipes there are many baked options. They're made almost the same way as regular sushi and rolls, but at the end they're topped with sauce and briefly sent to the oven, which gives an amazing aroma. Such food is served both at an everyday family dinner and at a holiday table.