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Baked Salmon Rolls

Give these baked sushi rolls a try! Here's another delicious way to make rolls at home. The combination of ingredients gives this dish an unforgettable flavor. There's nothing tricky about it — use proper Japanese sushi rice, pick your favorite fillings, and have fun experimenting!

LaviniaAuthor avatar
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Baked salmon rolls
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 7 g
Fats 28 % 10 g
Carbohydrates 53 % 19 g
162 kcal
GI: 11 / 84 / 5
    1. Cook the rice according to the package directions, then season it with salt, sugar, and rice vinegar. 2. Stir together the soy sauce, the smoked capelin roe, and half of the soft cheese. 3. Cut the salmon and cucumber into sticks. 4. Spread the rice over a sheet of nori, lay on the fish, cucumber, and soft cheese, and roll it up tightly with a bamboo mat into a firm roll. Slice it with a sharp knife into 6–8 portions. 5. Line a baking sheet with parchment and arrange the pieces on it. Top each one with a teaspoon of the roe sauce and a little soft cheese, sprinkle with sesame seeds, and bake in an oven preheated to 350°F (180°C) for five minutes. Serve the rolls right away, while they're hot.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Steamed salmon - 197  kcal/100g
  • Boiled salmon - 189  kcal/100g
  • Fresh salmon - 140  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Nori - 3  kcal/100g
  • Camembert cheese with 50% fat content - 291  kcal/100g
  • Moobacher cheese - 350  kcal/100g
  • Saint-agur cheese - 369  kcal/100g
  • Sirius Camembert cheese - 294  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Rice vinegar - 20  kcal/100g
  • Capelin caviar - 365  kcal/100g

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