Composition / ingredients
Step-by-step cooking
I hope you already know how to cook sumesi rice for rolls. In extreme cases, it can be bought as a semi-finished product (however, it is not always sold and not everywhere). If not, then in short: rice is boiled in acetic water, which should be only 15 percent more than cereals. Now we cut the cucumber (it should be with a peel, it is advisable to take a young and very fresh cucumber for this) along the length into four parts. We remove all seeds. Now we cut each part lengthwise with long straws. The thickness of each should not exceed one centimeter. We spread the nori on the mat, moisten our hands in vinegar solution and evenly distribute the rice over the surface, leaving an empty space of 1.5 cm at the edge of the algae. In the center of the nori, we spread a "sausage" of rice, and on it, moistening the wasabi finger, we draw a thin line. A strip of cucumber is sent to wasabi. Carefully roll up the roll. The recipe is designed for 6 rolls, one slice of cucumber in each. That's it, lean rolls with cucumber can be served.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Nori - 3 kcal/100g
- Wasabi - 143 kcal/100g
- Water - 0 kcal/100g
- Rice vinegar - 20 kcal/100g