Hot Fried Rolls with Salmon and Bell Pepper
Golden, crispy, and so appetizing! My family loves sushi rolls, and today I decided to make them myself. The key here is to use your imagination — you can put any fillings you like inside. The rolls came out with a crispy crust and a creamy filling, and they were unbelievably good! If you're a fan of Japanese food, go for it!
Recipe author
Hot Fried Rolls with Salmon and Bell Pepper
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 %
10 g
Fats 28 %
13 g
Carbohydrates 51 %
24 g
214 kcal
GI:
4
/
67
/
29
- Let's get started: 1. First, rinse the rice very well until the water runs clear. Cook the rice for 5 minutes over low heat. Add salt and sugar. Take it off the stove, cover with a lid, and let it steam. 2. Remove the bones from the fish and cut it into sticks. 3. Seed the bell pepper and slice it as well. 4. To make rolling easier, use a sushi mat. Place a sheet of nori on it (shiny side down) and, leaving about 1 inch (2 cm) at the edge, start spreading the rice. Smooth it out with fingers dampened in rice vinegar. 5. On the rice, lay the fish fillet, cream cheese, and bell pepper. 6. Using the mat, roll it up into a tight log. 7. Dip the roll in the egg and coat it in breadcrumbs. 8. Fry it in hot oil on all sides until golden brown. Cut into pieces and enjoy!
Caloric content of the products possible in the composition of the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Nori - 3 kcal/100g
- Camembert cheese with 50% fat content - 291 kcal/100g
- Moobacher cheese - 350 kcal/100g
- Saint-agur cheese - 369 kcal/100g
- Sirius Camembert cheese - 294 kcal/100g
- Water - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g
- Rice vinegar - 20 kcal/100g
- Breadcrumbs - 347 kcal/100g
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- Festive table
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- Vegetables
- Sweet
- Cereals and cereal products
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- Spices seasonings spices
- Fats and oils
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- Water
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