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Baked Trout Rolls

Delicious, fragrant rolls with trout and lightly smoked caviar! With this recipe you'll get the hang of making rolls in no time — it's really not hard at all. Make a batch of homemade baked rolls; it's a wonderful dish to treat your family or guests.

Elena ElenaAuthor avatar
Recipe author
Baked trout rolls
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 10 g
Fats 37 % 15 g
Carbohydrates 39 % 16 g
206 kcal
GI: 0 / 94 / 6
    1. First, cook the rice properly. You'll want special Japanese sushi rice; if you don't have any, short-grain rice will do. Rinse it well several times until the water runs fairly clear. Put it in a saucepan, cover with cold water, and put the lid on. Once the water boils, turn down the heat and cook for another 10 minutes, then leave it covered so the rice can steam. Stir the rice vinegar together with the salt and sugar and fold it into the rice. 2. Lay a sheet of nori on the rolling mat, shiny side down. Dampen your hands with water and spread the rice over the sheet, leaving about an inch (3 cm) bare along the top. Down the center, lay a strip of trout and some cream cheese; if you like, add a slice of fresh cucumber. 3. Using the mat, roll the filled sheet into a tight log so it holds together, brushing the free edge with a little water to seal it. Cut the roll into 6–8 pieces with a very sharp knife. 4. Arrange the rolls on a baking sheet lined with parchment paper. Top each one with a teaspoon of lightly smoked caviar and sprinkle with grated cheese. Put it in a preheated oven, and once the cheese melts, the rolls are ready!

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Cheese 'Russian' - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Trout - 97  kcal/100g
  • Smoked trout - 132  kcal/100g
  • Boiled trout - 89  kcal/100g
  • Lightly salted trout - 186  kcal/100g
  • Nori - 3  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Cream cheese with 50% fat content - 349  kcal/100g
  • Rice vinegar - 20  kcal/100g
  • Capelin caviar - 365  kcal/100g

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