Baked Trout rolls

Delicious, fragrant rolls with trout and smoked caviar! With this recipe, you will definitely learn how to cook rolls - it's not difficult at all. Prepare homemade baked rolls – this is a very tasty dish that can please relatives or guests.
Elena ElenaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 10 g
Fats 37 % 15 g
Carbohydrates 39 % 16 g
206 kcal
GI: 0 / 94 / 6

Cooking method

Cooking time: 35 min

1. Initially, we need to cook the rice properly. We will need a special Japanese rice for the roll, if there is none, then we can replace it with round-grain. Rinse it well several times until the water becomes clear enough. Put it in a saucepan, pour cold water, and cover with a lid. As soon as the water boils, turn down the heat and cook for another 10 minutes. Then we leave it under the lid so that the rice is steamed.
Mix rice vinegar with salt and sugar and add to the rice.
2. On the roll mat, lay out a sheet of nori with the shiny side down. Moisten the palms with water and distribute the rice on the sheet, leaving 3 cm on top. In the middle we spread a strip of trout, cream cheese, if desired, you can add a slice of fresh cucumber.
3. Using a mat, we fold the sheet with the filling into a tight roll so that it does not unfold, we smear the free edge with water. Cut the roll into 6-8 pieces with a very sharp knife.
4. We spread the rolls on a baking sheet covered with parchment paper. Put a teaspoon of smoked caviar on top and sprinkle with grated cheese. We put it in a preheated oven, as the cheese melts, it means the rolls are ready!

The calorie content of the products possible in the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Cheese "Russian" - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Trout - 97   kcal/100g
  • Smoked trout - 132   kcal/100g
  • Boiled trout - 89   kcal/100g
  • Lightly salted trout - 186   kcal/100g
  • Nori - 3   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Cream cheese with 50% fat content - 349   kcal/100g
  • Rice vinegar - 20   kcal/100g
  • Capelin caviar - 365   kcal/100g

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