Sushi with Wasabi
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Lubov♀
Recipe author
Sushi with Wasabi
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
4 g
Fats 0 %
0 g
Carbohydrates 88 %
28 g
133 kcal
GI:
0
/
86
/
14
- For this traditional Japanese dish, start with pre-rinsed rice and put it in a heavy-bottomed saucepan. Cover with the water and cook for about 15 minutes with the lid on. Take the pan off the heat and let it stand, lid still closed, for 10 minutes. Then stir in the salt, vinegar, and sugar. To shape the sushi, wet your hands in water with a little ginger dissolved in it, and roll the rice into small balls or logs about 1¼ inches (3 cm) across, pressing firmly so the grains hold together. Onto each piece, dab a little wasabi, then the sashimi (instead of fish you could use black caviar or tuna loin), then a boiled shrimp and a bit of nori. Sushi is best served with soy sauce. The whole charm of this dish is the wasabi — Japan's signature horseradish. It looks like green toothpaste and has a sharp, vivid bite. Authentic wasabi is found only in Japan, in pricey restaurants — so try bringing a little piece of the Japanese spirit into your own kitchen by making sushi with wasabi.
Caloric content of the products possible in the composition of the dish
- Креветки консервированные - 81 kcal/100g
- Креветки отварные - 95 kcal/100g
- Креветки очищенные замороженные - 60 kcal/100g
- Креветки свежие - 97 kcal/100g
- Дикий рис сырой - 353 kcal/100g
- Рис коричневый сырой - 360 kcal/100g
- Рис коричневый вареный - 119 kcal/100g
- Рис белый витаминизированный сырой - 363 kcal/100g
- Рис белый витаминизированный вареный - 109 kcal/100g
- Рис белый, обваренный паром, с длинными зернами сырой - 369 kcal/100g
- Рис белый, обваренный паром, с длинными зернами вареный - 106 kcal/100g
- Рис мгновенного приготовления сухой - 374 kcal/100g
- Рис мгновенного приготовления, готовый к употреблению - 109 kcal/100g
- Рис - 344 kcal/100g
- Имбирь - 80 kcal/100g
- Имбирь сухой - 347 kcal/100g
- Имбирь маринованный - 51 kcal/100g
- Сахар-песок - 398 kcal/100g
- Сахар - 398 kcal/100g
- Водоросли - 25 kcal/100g
- Васаби - 143 kcal/100g
- Соль - 0 kcal/100g
- Вода - 0 kcal/100g
- Рисовый уксус - 20 kcal/100g
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