Composition / ingredients
Step-by-step cooking
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Make the dough as for dumplings: Pour a glass of flour into a bowl, make a dimple, pour in an egg, beaten with 5 tablespoons of water, salt. Whisk and gradually add more flour to make a steep dough. We leave it for half an hour.
Next - fry onions, carrots, peppers, tomatoes, herbs, spices (I like it more), salt. Add water, simmer a little. Minced meat is combined with herbs, spices, salt.
Roll out the dough thinly, spread the minced meat on it in an even layer. Twist tightly, cut, moistening the knife with cold water each time.
We put the curls into a mold, pour the sauce from vegetables, more water to completely cover the dumplings. And simmer at 160 degrees for 40 minutes . When the dumplings appear from the sauce, cover with foil so that the upper edges of the dough do not dry out. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
