Lean potato roll with mushrooms and vegetables

Getting ready for Lent and stocking up on delicious recipes! This lean potato roll with mushrooms is very fragrant and juicy. The very thing in the Post!
EllisaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 0 % 0 g
Carbohydrates 88 % 14 g
62 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
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Finely chop the onion, grate the carrots on a medium grater.

Heat in a frying pan rast.oil, fry the onion in it over high heat, stirring. The onion should become transparent.

Add carrots to the onion. Mix everything, fry until soft.

Add finely chopped mushrooms to the vegetables. Fry for three minutes, stirring. Add salt.

Mix mashed potatoes, add starch.

Cover the baking sheet with parchment, put mashed potatoes on it. Bake for 15-20 minutes in a preheated 200-220 oven.

Then put the vegetables with mushrooms on the puree, add fresh chopped greens.

Roll the layer neatly into a roll, remove the paper.

Grease the top of the potato roll with oil, bake in the oven for another 15 minutes.

Lean potato roll should be served hot!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Starch - 320   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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