Provencal cabbage slices

Crispy cabbage will be enjoyed by the whole family! Cabbage "Provencal" will perfectly complement your side dish in the deep autumn, when the body especially needs vitamins. I have been cooking this salad for more than one year and every time it is eaten very quickly) I share the recipe!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 38 % 5 g
Carbohydrates 54 % 7 g
77 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 1 d 50 min

So, we peel the cabbage from the upper leaves, after which we cut out the stalk. The remaining leaves are cut into large pieces.

Peel the carrots, wash them, grate them on a vegetable grater in Korean.

We put the vegetables in a bowl, add garlic squeezed through a press, gently press the vegetables with our hands.

Prepare the marinade: pour water into a saucepan, send it to the fire. When the water boils, pour salt and sugar, as well as bay leaf for flavor and a few peas of black pepper. Pour vegetable oil, boil the marinade for just a minute, pour vinegar and remove from the fire.

Fill the jar with cabbage, pour hot marinade, cover with a lid. When the jar with vegetable contents cools down to room temperature, we will send it to the refrigerator for a day.

It turned out delicious crispy cabbage!

Serve on a plate, garnished with a sprig of parsley. Help yourself!

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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