Composition / ingredients
Cooking method
Prepare the ingredients. Cabbage can be called a universal vegetable, many salads and preparations are prepared from it. It goes well with many vegetables. In addition, during the harvest season, this vegetable is cheap, but nevertheless cabbage is very useful and contains a huge amount of vitamins.
In this salad, in addition to cabbage and rice, we will use tomatoes, carrots and onions. These vegetables will make the taste of the snack more saturated and bright. From cabbage and rice alone, the salad would turn out to be bland.
White cabbage is cleaned from the top dirty and dry leaves. Finely chop the cabbage with a knife, a sieve or using a food processor. If the salad is prepared in large quantities, the latter option will significantly speed up and simplify the process.
Carrots are washed, cleaned and cut into circles.
Onions are cleaned and cut into small cubes.
Tomatoes are mine, it is necessary to remove the skin from the fruit. To do this, dip the tomatoes in boiling water, and then in cold water and carefully remove the skin.
Put all the chopped vegetables in a deep saucepan with a thick bottom. Add salt and sugar. We put it on fire. when the mixture boils, stir it, reduce the heat to medium and simmer for about 20 minutes.
Rice should be taken long-grain, so that it does not turn into porridge in the preparation. Thoroughly rinse it under running water. Fill with water, add a little salt. We put a saucepan with rice on the fire and cook for about 10 minutes from the moment the water boils. Then we send the rice to a saucepan with vegetables. Pour vegetable oil into the mixture, add pepper peas. Stir and simmer for about 10 more minutes. pour in table vinegar, mix. Turn off the fire.
In advance, you need to sterilize small jars in one of the ways: in a water bath, in the oven or in a microwave oven. The lids are boiled and dried.
The blank is laid out immediately in cans. We roll up the lids and let them cool at room temperature, covering them with a warm blanket. We remove the blank for storage in the pantry.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Table vinegar - 11 kcal/100g