Lean main dishes — 411 delicious homemade recipes

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265 kcal
30 minutes
Pilaf without meat with vegetables in a frying pan
Quick and easy side dish of the most common products! Pilaf without meat with
249 kcal
30 minutes
Lean pasta
Classic Italian pasta with fragrant tomato sauce. A great recipe for lean pasta!
73 kcal
11 hours
Mashed peas in a saucepan
Tender pea puree without problems in a regular saucepan. If you can't do it or
36 kcal
35 minutes
Potatoes with soy sauce in oven
From ordinary products, inexpensive, appetizing, delicious! Potatoes with soy
129 kcal
1 hour15 minutes
Mushroom pilaf with champignons
Cook pilaf not with meat, but with mushrooms! And it will be suitable for
88 kcal
2 hours
Cabbage rolls with mushrooms and rice
Cabbage rolls without meat, but with mushrooms are perfect for Fasting. Very
51 kcal
3 hours
Pasuts dolma Armenian
Original, unusual, satisfying, for a lean table! Pasuts dolma is a dish of
82 kcal
30 minutes
Broccoli cabbage in a frying pan
Very tasty, very simple, very easy and very useful! Broccoli in a frying pan to
112 kcal
40 minutes
Buckwheat porridge with mushrooms and onions
Buckwheat porridge with mushrooms and onions is a delicious lean dish. Buckwheat
29 kcal
30 minutes
Steamed vegetables in a steamer
A simple, dietary and incredibly healthy dish! When steaming vegetables, all the
118 kcal
15 minutes
String beans for garnish
A versatile and quick side dish for any meat dishes. I served beans with beef
129 kcal
1 day
Armenian pasut tolma lenten
A hearty and very healthy dish of Armenian cuisine! Incomparable taste!
61 kcal
12 hours
How to cook chickpeas in a slow cooker
Easy preparation of chickpeas in a slow cooker. In order to cook chickpeas
124 kcal
30 minutes
Fried mussels with onions
A dish for lovers of seafood and gourmet cuisine. Mussels are a gorgeous dish,
62 kcal
1 hour15 minutes
Cabbage rolls with rice without meat
Delicious and lean, and also satisfying and budget! For every day.
101 kcal
8 hours
Red beans in tomato sauce
A hearty nutritious dish! Easy to prepare!
152 kcal
1 hour
Dumplings with raw potatoes lean
A very interesting recipe for dumplings with raw potatoes. Delicious, unusual,
41 kcal
1 hour40 minutes
Vegetable soup with cauliflower
Easy-to-prepare fragrant soup. Light for the stomach, vitamin-rich, low-calorie,
196 kcal
1 hour
mackerel fish cutlets without eggs
Very tender and delicious cutlets are obtained, try it! The composition of the
97 kcal
45 minutes
Buckwheat with string beans
Hearty homemade buckwheat porridge with the addition of beans! The dish turns
62 kcal
15 minutes
Fried broccoli cabbage
A simple and delicious recipe for lovers of broccoli and healthy eating. Ease of
250 kcal
1 hour30 minutes
Vegetarian soy dumplings
Delicious dumplings cannot be distinguished from real ones even by convinced
118 kcal
1 hour
Golden potatoes in the oven
With a fragrant crispy crust, soft inside! Very often it happens that the
156 kcal
30 minutes
Lean millet porridge
Very tasty and satisfying dairy-free porridge. Lean millet porridge is a
165 kcal
1 hour10 minutes
Monastic millet porridge
Diversify the lean menu - cook porridge from several cereals! Very tasty and
77 kcal
14 hours
Beans stewed in tomato sauce
It's delicious just to have a snack with this snack or add it as a side dish. It
417 kcal
2 hours20 minutes
Sochivo for Christmas from wheat
Delicious and healthy traditional Russian Christmas dish! Sochivo, or as it is
140 kcal
1 hour10 minutes
lean manti with potatoes
Can there be manta rays without meat? They can be very tasty.
91 kcal
1 hour
Seitan
Light vegetarian dish with the simplest cooking recipe. The taste of seitan, its
262 kcal
1 hour
Meatballs from buckwheat
Healthy eating is simple! Make fast days special!
80 kcal
1 hour
Pilaf with beans
Excellent combination of rice and beans, a hearty dish! Pilaf with beans is
60 kcal
1 hour
Vegetarian cabbage rolls
Delicious and fragrant cabbage rolls, great for lunch! Vegetarian cabbage rolls
350 kcal
2 hours30 minutes
Kutya from wheat in a slow cooker
Sweet wheat porridge for all family members! Kutya, or sweet wheat porridge with
191 kcal
15 minutes
Spaghetti pasta in tomato paste with garlic
Very fast, simple, delicious! Pasta in a fragrant sauce!
154 kcal
50 minutes
Soy meat with onion and tomato paste
Flavorful dietary dish made of low-fat soy bean flour. Do you observe the fast?
134 kcal
1 hour
Rice with carrots and onions in a slow cooker
It's just delicious! Yes, and a lot of benefits!
218 kcal
35 minutes
Barley porridge with milk
This nutritious porridge is a good addition to many dishes. Barley porridge
137 kcal
20 minutes
Pasta with tomatoes in a hurry
Ideal option to take with you to work. It cooks insanely fast and turns out
164 kcal
1 hour30 minutes
Chopped soy steak
Very satisfying, and at the same time easy dish! Rapuncel-2017 Recipe author
137 kcal
2 hours
Green lentils in a slow cooker
A slow cooker will help you cook a delicious dinner quickly and easily! I really
309 kcal
50 minutes
Sweet rice with apples
Cook rice with apples - it's delicious and unusual. Eat right!
144 kcal
50 minutes
Sweet rice with dried apricots
Rice with dried fruits is the best start to the day! See a simple recipe!
171 kcal
50 minutes
Warm red rice salad with raisins and dried apricots
Delicious and original red rice salad! Served warm!
57 kcal
50 minutes
Celery root puree
Instead of the usual mashed potatoes, cook an unusual one - from celery. Very
143 kcal
1 hour15 minutes
Basmati rice with raisins and spices in Indian style
Do you want variety? Prepare an exotic Indian-style dish!
137 kcal
35 minutes
Basmati rice in a slow cooker
Delicious and healthy crumbly rice! Cooking is quick and easy!
277 kcal
2 hours
Kiribati milk rice
Rice dish with coconut flavor - delicious, satisfying, healthy! Try!
24 kcal
1 hour30 minutes
Ratatouille with potatoes on frying pan
Lots of healthy vegetables. Not a gram of extra fat.
222 kcal
1 hour10 minutes
Spinach ravioli
Italian dish, tender and delicious. I recommend it!
102 kcal
15 minutes
Herculean porridge on water with vegetable oil
Herculean porridge is the companion of a slender figure! Herculean porridge on