Sweet Rice with Dried Apricots
Rice with dried fruit is the best way to start the day — here's an easy recipe! This is a simple way to make a dish that's both delicious and good for you. The rice comes out tender and full of flavor, while the sweetness of the raisins and the tang of the dried apricots give it a wonderful lift. It's a real find for anyone who wants to eat well and healthfully — and the kids absolutely love it :)
olgaNa
Recipe author
Sweet Rice with Dried Apricots
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 %
3 g
Fats 0 %
0 g
Carbohydrates 91 %
32 g
144 kcal
GI:
16
/
84
/
0
- This recipe uses glutinous rice (also called sticky rice), a variety that's very popular across Asia. To make sweet rice with dried fruit, start by prepping the ingredients: rinse the rice several times until the water runs clear; soak it in cold water for 10 minutes; wash and pat dry the dried apricots; wash the raisins, scald them with boiling water, and pat dry. Next, add water to the rice, bring it to a boil, and cook over low heat until tender, stirring occasionally. While the rice cooks, cut the dried apricots into small pieces. If your raisins are large, you can halve them or leave them whole. Put the cooked rice in a bowl, add the dried fruit, and stir. Serve hot or cold as a breakfast or dessert. We also like to drizzle it with honey. Enjoy!
Caloric content of the products possible in the composition of the dish
- Курага - 215 kcal/100g
- Урюк - 290 kcal/100g
- Персики сушеные - 254 kcal/100g
- Изюм - 280 kcal/100g
- Кишмиш - 279 kcal/100g
- Вода - 0 kcal/100g
- Сладкий рис - 350 kcal/100g
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