Sweet Rice with Apples
Make rice with apples — it's tasty and a little out of the ordinary. Eat well! This dish has a tender texture, a gentle tartness, and a lovely aroma. It's one of our go-to Sunday breakfasts: delicious, filling, and good for you. I always use glutinous (sweet) rice — it's the Asian variety used in all sorts of light dishes and many Eastern desserts.
Recipe author
Sweet Rice with Apples
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 %
4 g
Fats 20 %
12 g
Carbohydrates 74 %
45 g
309 kcal
GI:
7
/
91
/
2
- For a tender texture, don't rinse the rice. Heat the olive oil in a saucepan. Once it's fragrant, add the rice and toast it over medium heat, stirring, for about 4 minutes. The oil should coat every grain, and by now the rice will look slightly translucent. Season with salt, add the cinnamon and a little saffron. Stir in the scalded raisins. Then start adding boiling water a little at a time — as soon as the rice soaks up one addition, pour in the next. When the rice is about half-cooked, stir in the coarsely chopped apples and the brown sugar. Keep adding water until the rice is cooked and has the consistency you like. Serve the sweet rice with apples in individual bowls, sprinkled with a little extra brown sugar if you like. Enjoy!
Caloric content of the products possible in the composition of the dish
- Яблоки - 47 kcal/100g
- Яблоки сушеные - 210 kcal/100g
- Яблочный мусс консервированный - 61 kcal/100g
- Шафран - 310 kcal/100g
- Изюм - 280 kcal/100g
- Кишмиш - 279 kcal/100g
- Соль - 0 kcal/100g
- Оливковое масло - 913 kcal/100g
- Коричневый сахар - 394 kcal/100g
- Сладкий рис - 350 kcal/100g
- Молотая корица - 247 kcal/100g
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Related and additional categories:
- Second course
- Dessert
- Fruit berries
- From dried fruits
- Sweet
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Cinnamon
- Salt
- Saffron
- Vegetable oil
- Cooking
- Second lean dishes
- Lean dessert
- Fruit dessert
- Dessert without flour
- Apple dessert
- Apples
- From raisins
- No eggs
- Vegetarianism
- Lean table
- Recipes for lean dishes without butter
- Sugar
- From rice
