Sweet rice with apples

Cook rice with apples - it's delicious and unusual. Eat right! This dish has a delicate consistency with a soft sourness and an exquisite aroma. As a rule, this is one of the options for our Sunday breakfast, because it is delicious and satisfying, and also useful. I always use sweet rice because it has a beneficial effect on the human body. It is this Asian variety of rice that is used in various dietary dishes and many oriental desserts.
tania•oxeAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 4 g
Fats 20 % 12 g
Carbohydrates 74 % 45 g
309 kcal
GI: 7 / 91 / 2

Cooking method

Cooking time: 50 min

To achieve a delicate consistency, do not wash the rice.
Heat olive oil in a saucepan. When it starts to smell, add the rice and, stirring, fry over medium heat for 4 minutes. The oil should cover each rice, which by this time will be a little transparent.
Salt, add cinnamon and a little saffron. We also put scalded raisins. And we begin to pour boiled water in small portions.
As soon as the rice absorbs all the water, pour the next portion.
Add coarsely chopped apples and brown sugar to the half-cooked rice, mix.
Add water to the rice until it reaches the readiness and consistency you need.

We serve sweet rice with apples in serving plates, optionally sprinkled with brown sugar on top.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Saffron - 310   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Sweet rice - 350   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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