Kiribati milk rice

Rice dish with coconut flavor - delicious, satisfying, healthy! Try! An amazing dish of Sri Lankan cuisine. Depending on the sauce, it can be a spicy dish for meat or a sweet dessert for tea.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 4 g
Fats 29 % 15 g
Carbohydrates 63 % 33 g
277 kcal
GI: 6 / 94 / 0

Cooking method

Cooking time: 2 h

1. Pour rice with thick coconut milk (300 ml), put on fire and bring to a boil, stirring continuously.

2. Stir salt in thin coconut milk (50 ml) and add to rice, cook until tender on low heat, stirring.

3. Grease a 2 cm high mold with oil and cover with parchment paper.

4. Put the finished rice in a 2 cm layer into the mold, cool.

5. Cut into lozenges, serve with hot sauce or sweet.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Coconut milk - 230   kcal/100g
  • Salt - 0   kcal/100g

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