Spaghetti pasta in tomato paste with garlic

Very fast, simple, delicious! Pasta in a fragrant sauce! Such pasta is good when you need a quick lunch or dinner, and time is short. Cooking and trying!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 6 g
Fats 14 % 6 g
Carbohydrates 73 % 32 g
191 kcal
GI: 13 / 87 / 0

Cooking method

Cooking time: 15 min

1. Boil the water and put the pasta (spaghetti) to cook. Italians take 1 liter of water, 1 tsp of salt and 1 tbsp of oil for every 100 g of pasta, put water and salt in boiling water, wait 1 minute and only then put pasta in the water. They say that pasta should dance in the water, cook freely. But Heston Blumenthal cooks pasta in a small volume of water (so that by the end of cooking it really does not remain) and says that it tastes better this way. In general, we cook pasta.

2. In a frying pan, heat the oil, squeeze the peeled garlic there through a press and fry a little (do not burn it, otherwise it will be bitter). Then add dried herbs, sugar and tomato paste, fry a little. Add water, stirring, until the sauce is thin. Then boil and boil a little. In the process, add paprika and salt to taste.

3. Add ready-made pasta (slightly undercooked) to the sauce, mix, and you can serve.
Enjoy!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Paprika - 289   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Spaghetti - 338   kcal/100g

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