Lean Varenyky with Raw Potato Filling
A really interesting recipe for varenyky (dumplings) with raw potato. Tasty, unusual — our family loved it.
Recipe author
Lean Varenyky with Raw Potato Filling
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
5 g
Fats 3 %
1 g
Carbohydrates 84 %
32 g
152 kcal
GI:
22
/
0
/
78
Cooking method
-
Step 1:
Here's what you'll need.
-
Step 2:
Mix the flour with salt. Pour in the water.
-
Step 3:
Knead a smooth, elastic dough.
-
Step 4:
Peel the potatoes and onion.
-
Step 5:
Grate the potatoes on the coarse side and rinse them in cold water. Season with salt and pepper. Finely chop the onion. Mix it all together.
-
Step 6:
Roll out the dough and cut out rounds.
-
Step 7:
Fill the rounds with the filling and pinch them into varenyky.
-
Step 8:
Cook the varenyky in salted water for 10 minutes, so the potato inside cooks through.
-
Step 9:
Lift them out with a slotted spoon. Serve with sour cream, mayonnaise, or any other sauce. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour, fortified - 333 kcal/100g
- Whole durum wheat flour, all-purpose - 364 kcal/100g
- Fine semolina flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
Similar recipes
Related and additional categories:
