Composition / ingredients
Step-by-step cooking
Step 1:
How to put out potatoes with cabbage in a saucepan? Prepare all the necessary ingredients. Instead of tomato sauce, you can take browned tomatoes or tomato paste.
Step 2:
Peel the onion, carrot and garlic. Garlic can be excluded from the recipe, at your discretion. Rinse the vegetables in cold water.
Step 3:
Peel the potatoes, remove the outer hard sheets from the cabbage. Wash the potatoes and cabbage. Cut the potatoes into small cubes or cubes, and chop the cabbage into thin strips.
Step 4:
Cut the carrot into thin cubes or grate on a grater with large teeth. Chop the onion into half rings or quarter rings. Heat the vegetable oil in a saucepan with a thick bottom. Send the carrot and onion to fry. Cook over high heat, stirring, for about 5 minutes.
Step 5:
Add potatoes to the pan, pour in about 50-70 ml. of warm water and simmer under a closed lid on moderate heat for 5 minutes.
Step 6:
Send cabbage, tomato sauce, finely chopped garlic and salt to taste to the potatoes. I added a few more cherry tomatoes this time. They taste sweet, which made the finished dish more vivid. Mix everything, pour in about 100 ml of warm water and simmer under the lid until all the ingredients are ready. It will take you from 15 to 25 minutes.
Step 7:
Periodically open the lid and stir the contents of the pan. If the cabbage burns, then add a small amount of water.
Step 8:
Try potatoes with cabbage on salt. Add salt if necessary. Sprinkle with ground allspice or black pepper, as well as herbs, chopped finely. Dill, parsley or green onions are perfect.
Step 9:
Done, serve hot!
I used young cabbage to prepare the dish. She has tender and juicy leaves, so she stews faster. If you have a more mature head, then cabbage should be added to the pot before potatoes. In this case, in step number 5, add the cabbage first, simmer for about 5-10 minutes, and only then add the potatoes and the rest of the ingredients.
Also, if desired, you can add your favorite spices and bay leaf in step number 6.
Bon appetit!
Keep in mind that the final result in this dish also depends on how you chop the carrots: grated carrots will turn into mush during heat treatment and mix evenly with the rest of the ingredients, cut into strips or cubes will retain their shape.
If you use ready-made spice mixes, be sure to read the composition is on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Hot tomato sauce - 99 kcal/100g