Chicken zrazy with egg and herbs

Gentle, original, light! It can be served without a side dish. I used to eat chicken zrazy with egg and herbs at a party, but I never tried to cook this dish myself. And now I've decided! I can say that these zrazy turned out very well for me. For those interested, I tell you the culinary recipe of this dish.
MuskaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 17 g
Fats 36 % 15 g
Carbohydrates 24 % 10 g
230 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1h
  1. Step 1:

    Step 1.

    How to make zrazy with egg? Collect all the necessary products. Chicken fillet, it doesn't matter from which part, you can chicken breast, or you can thigh. Dill can be taken fresh or dried. In general, take those spices and herbs that you like best.

  2. Step 2:

    Step 2.

    Chicken fillet and bacon pass through a meat grinder, mix, add salt and pepper to taste, water, knead the minced meat.

  3. Step 3:

    Step 3.

    Boil the chicken eggs, peel them and chop them finely.

  4. Step 4:

    Step 4.

    Mix chopped eggs with chopped herbs.

  5. Step 5:

    Step 5.

    Separate the pieces of minced meat and form them into palm-sized tortillas. Place a teaspoon of egg filling in the center of the tortillas.

  6. Step 6:

    Step 6.

    Connect the edges of the minced meat, form rounded cutlets. Now roll them in breadcrumbs. After that, fry in oil in a frying pan on both sides until cooked. When all the zrazy are ready, put them on a platter and serve to the table.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them on a small fire to cook. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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