Composition / ingredients
Cooking method
1. Peel the eggplants and cut them into thick tongues. Add salt, mix and leave for 2 hours.
2. Remove the tails and seeds from the bell pepper, and cut the pulp into long pieces. Add salt and mix. Leave for 2 hours.
3. Fry the eggplant and pepper. Put them through a meat grinder.
4. Peel the onion and pass it through a meat grinder. Finely chop the parsley.
5. Put the onion in a saucepan with hot oil and simmer a little until the juice evaporates. Add the eggplant. Stir and add pepper. Constantly stir so that the caviar does not stick to the bottom. Add the herbs, tomato paste, salt and spices. Instead of pasta, you can take fresh tomatoes, but they will need to be boiled well with onions so that the caviar does not sour.
6. Add spices if desired, warm well, cool, and you're done.
Enjoy!
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Chili pepper - 40 kcal/100g