Beef-Chicken breast Stroganoff
Composition / ingredients
4
servings:
Cooking method
1 Preparing the sauce. To do this, mix sour cream, tomato paste and broth in a saucepan. Salt and pepper to taste, bring to a boil. Set the sauce aside.
2 Chicken meat is cut, breaded in flour, but then it is placed in a colander to shake off excess flour.
3 Cut the onion into half rings and pass it through.
4 We spread the chicken on the onion. The fire is strong. We stir the meat with onions all the time, fry for 5-6 minutes.
5 Put the meat in a saucepan with sauce and simmer for 20 minutes.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Pepper - 26 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Chicken broth - 19 kcal/100g
