Rice casserole with minced meat

Fast and delicious rice casserole with minced meat for dinner! When you want to cook something new and unusual for dinner for the whole family, and the usual set of products is at hand, you can make a super-fast and super-tasty casserole instead of rice for a side dish and cutlets to it, while it will not take much more time to prepare dinner. To the standard set, we will add only a couple of eggs and a small piece of hard cheese, which will always be found in the refrigerator. And the festive dinner is ready! The household will remain satisfied and well-fed.

Snezhana

The author of the recipe

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Composition / ingredients

Servings:

Steamed rice

300

Minced meat

300

Carrots

Onion

Chicken eggs

Hard cheese

150

Sunflower oil

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 26 % 9 g

Fats 47 % 16 g

Carbohydrates 26 % 9 g

212 kcal

GI: 22 / 0 / 78

Step-by-step cooking

Cooking time: 1 h 20 min

Step 1:
How to make rice casserole with minced meat? Prepare the ingredients. You can make a casserole without carrots, but it gives a pleasant taste and tenderness to the dish, so it's better with it. Minced meat can be wound on its own, if time permits, or use homemade frozen or purchased store-bought. Tastier and fatter, of course, mixed from beef and pork, less caloric will be from chicken.
Step 2:
Finely chop the onion. Peel and grate the carrots.
Step 3:
Heat sunflower oil in a frying pan, add finely chopped onion. Fry it until transparent.
Step 4:
Add grated carrots to the onion in the pan. Fry until the vegetables are browned.
Step 5:
Then put the minced meat in the pan, stir. Add salt and ground black pepper, you can use any spices for meat, fry until the minced meat turns white. Then turn off the heat, leave the minced meat in the pan under the lid.
Step 6:
Rinse the rice well (until the water becomes transparent), fill with clean water and cook, sucking, a little bit until fully cooked. Drain the liquid, leaving a little, the rice should be moist, but since we use steamed rice, it should not turn into porridge. Let it cool down a little.
Step 7:
Beat in two eggs. Mix it up.
Step 8:
Put two thirds of the boiled rice in a greased form.
Step 9:
Then spread the minced meat fried with vegetables evenly over the rice layer.
Step 10:
Put the rest of the rice on top, if there is liquid left in the saucepan, be sure to pour it into the mold. Sprinkle grated hard cheese on top. Send the casserole to a preheated 180 degree oven for 30 minutes.
Step 11:
When the casserole is browned, take it out. Serve hot, with fresh vegetables, herbs, ketchup or some sauce. Bon appetit!

Important! To make rice dishes invariably delicious, read article about the subtleties of choosing rice and the secrets of its preparation .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !