Rye cakes with yeast

Rye pastries are very tasty and incredibly healthy! Rye cakes with yeast are a very useful alternative to traditional wheat bread for the body. Such pastries can be prepared as an addition to the main dish or served for breakfast together with butter, jam and fragrant tea.
Mama•TimaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 6 g
Fats 19 % 10 g
Carbohydrates 70 % 38 g
261 kcal
GI: 3 / 0 / 97

Cooking method

Cooking time: 3 h

1. In order for the baking to be lush, it is necessary to sift the flour before kneading the dough. This simultaneously cleanses the flour from various impurities, breaks up the lumps of flour that sometimes occur and saturates the flour with oxygen.

2. Put the sifted flour in a bowl. Add salt, dry fast-acting yeast and mix well.

3. Warm up the drinking water a little to a temperature of about 35 degrees Celsius. Dilute honey in it. Make a small depression in the flour and pour in warm water with honey.

4. Add a bowl of flour with a little odorless vegetable oil.

5. Knead a soft and elastic dough, mixing all the ingredients. The consistency of the dough should not be too tight. Let it stick to your hands a little better.

6. Form a ball of dough and put it back in the bowl. Cover the bowl with a clean towel so that the dough does not dry out. And put it in a warm place for an hour.

7. After an hour, knead the dough with your hands. Add a little more wheat flour, if necessary. Put it back on, cover the dough with a towel and put it in the heat so that it rises.

8. After the dough has doubled in size, divide it into 4 parts. Form circles from each piece and flatten it into a flat cake.

9. Transfer the formed tortillas to a baking sheet covered with baking paper.

10. Lubricate each tortilla with water on top and sprinkle with sesame seeds.

11. Leave the tortillas for another 30-40 minutes in order for them to increase.

12. Turn the oven on 180 degrees Celsius.

13. As soon as the tortillas have come up and the oven has warmed up, put the baking sheet in the oven for about half an hour or until the tortillas are browned to brown.

14. Immediately after baking, wrap the finished rye cakes with a clean rag towel and let them cool down in this state.

Ready-made rye tortillas can be served instead of bread to the main dish!

Bon appetit!

Calorie content of the products possible in the dish

  • Honey - 400   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Rye flour - 305   kcal/100g
  • Dry yeast - 410   kcal/100g

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