Composition / ingredients
Cooking method
The dough on kefir is prepared very simply and quickly, so in this pie it is better to start the cooking process with the filling. White cabbage (it is better to take young), finely chop. We overload it into a deep bowl, add salt and crush it with our hands so that the cabbage will let the juice and become a little softer.
The meat component will increase the value of the dish and significantly improve its taste. It is best to use white meat - chicken or turkey fillet. I wash it under running water, dry it and finely chop it. Peel the onion, wash it and cut it into half rings, it's not worth cutting too finely.
Pour vegetable oil into the pan, heat up and send the onion. Fry until softened and a light golden hue. Add the cabbage, stir, fry until soft and reduce in volume, then add the chicken fillet to the pan. Season with ground pepper, if desired, we can add other spices or herbs.
While the filling is being stewed, it becomes soft and tender, let's do the dough.
In a deep bowl, combine eggs, mayonnaise and a pinch of salt. Stir with a whisk. In a cup, combine kefir and soda, as soon as a violent reaction begins, pour kefir to mayonnaise and eggs.
We work through the mixture with a mixer, bringing it to uniformity. Add a tablespoon of flour, without ceasing to beat. The finished aspic dough is most similar to thick sour cream.
The form is lined with parchment, if it is silicone, you can not line it. Pour half of the dough on the bottom and spread the filling. To prevent the finished cake from falling apart, you should step back a little from the edge, leaving it free of the filling.
Fill the filling with the remaining dough, turn the mold slightly so that the contents are evenly distributed.
Bake the pie for 15 minutes at 200 degrees, then reduce the temperature to 180 and bake for about 20 minutes more. Readiness is determined by a dry skewer and a golden crust. The finished cake is sprinkled with sesame seeds and served hot or cold, it is good in any form.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Baking powder - 79 kcal/100g
- Baking soda - 0 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g