Ham Muffins

Muffins may not be sweet - try and appreciate! Muffins with ham can rightfully become favorites among households of different ages. They can be served as a snack or a hearty and delicious snack. If you put less spices and herbs, muffins can be prepared for children for an afternoon snack. It is convenient to take them with you on a trip, to work, to university or school. A good alternative to regular sandwiches!
liliyaaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 9 g
Fats 43 % 20 g
Carbohydrates 38 % 18 g
290 kcal
GI: 28 / 0 / 72

Cooking method

Cooking time: 1 h

First of all, turn on the oven to warm up to 180 degrees Celsius, then proceed directly to the preparation of muffins. Doing this is not difficult and exciting, because you can connect small households to the process.

We will start by chopping all the necessary ingredients. We will cut the ham into small cubes (about like an Olivier salad), and dried tomatoes into pieces commensurate with the cubes of ham. We will do the same with olives. Hard cheese can simply be grated on a coarse grater.

Now we will prepare the dough. To do this, pour the milk into a bowl, break the eggs there. Pour olive oil and whisk everything together with a whisk until smooth.Sift the flour, pour baking powder, a pinch of salt, ground black pepper to taste. Mix everything well again (you can use a mixer).

Put chopped tomatoes, olives, ham, grated cheese in a bowl with dough. We pour dried oregano - it will perfectly complement the taste of the other components of the muffins with its aroma. Mix everything thoroughly with a spoon. We put paper molds in the muffin mold (or you can just use silicone molds if desired). Fill the molds with two-thirds dough.

We put the forms with the future muffins to bake in the oven for half an hour, after which they can be served on the table. They will be crispy. However, if you don't want a crispy crust, it's easy to fix it and get muffins that are more delicate in texture. To do this, we wait for them to cool down to a warm state, put them in a plastic or paper bag and wait a couple of hours. During this time, the muffins will become soft in the package.

But it's very difficult to resist and not eat them right away! Because their aroma and appearance are very appetizing!

Muffins are ready to be served on the table. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Olives - 115   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Olive oil - 913   kcal/100g
  • Baking powder - 79   kcal/100g
  • Sea salt - 0   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Dried tomatoes - 213   kcal/100g

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