Scrambled eggs in the cloud

Diversify your breakfast with a delicious and original dish! The Corporation Easily And Simply Presents!!!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 55 % 16 g
Carbohydrates 3 % 1 g
201 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min
Grease the pan with butter.

Separate the whites from the yolks. Whisk the whites to peaks with a pinch of salt.

Pour the whites into a frying pan, place the yolk in the center and add salt.

Put it in the oven. Bake for 10 minutes (or longer, if desired) at 190 C.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g

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