Ossetian lean pies

Ossetian lean pie will pleasantly surprise during the fast and not only). We bake lean Ossetian pies together!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 3 % 1 g
Carbohydrates 83 % 29 g
145 kcal
GI: 4 / 0 / 96

Cooking method

Cooking time: 3 h 10 min
We dilute a tablespoon of sugar and a teaspoon of dry yeast per 100 grams of water. Let the yeast mass rise.

Separately, collect 750 grams of boiled warm water and yeast mass in them and pour flour. Flour needs just enough to make the dough viscous and viscous. Knead until we get the desired result.

We coat the kneaded dough with vegetable oil. We leave the dough in a container securely protected from open air by a food film. We put the container in a warm place so that it rises. Two hours should be enough if everything is done correctly.

In the two hours that we have left, we make the filling for the pie. There should be a lot of filling. We expect that the mass of the filling should be slightly less than the mass of the available pie dough.

As the dough has risen, we divide it into three parts, and put the filling in each so that it occupies almost the entire diameter of the rolled dough cake. Collect all the edges of the dough in the center, and crumple together. Now turn over more raw pies, and distribute the filling inside more evenly.

We stretch these blanks on a wide sheet so that they occupy it completely. The sheet can be either dry or lubricated. Rolled out, and we leave a hole in the middle so that the air comes out freely. We keep the pies in the oven for 5 minutes at a temperature of about 200 degrees, but not higher. In the finished form, Ossetian lean pies should take you almost 30 centimeters in diameter. 

Caloric content of the products possible in the composition of the dish

  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Beet leaves - 12   kcal/100g

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