Profiteroles are fast

A quick way to make a world-conquering French dessert! Custard little buns that can be stuffed with various fillings and they can become a wonderful snack or an excellent dessert.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 7 g
Fats 45 % 15 g
Carbohydrates 33 % 11 g
204 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
Mix sugar, salt, water, oil, put on medium heat and bring to a boil, and immediately add the sifted flour.

Reduce the heat and cook for a couple of minutes, stirring intensively, until the dough is easily separated from the walls. Let the dough cool down a little, 5 minutes, and add one egg at a time, carefully kneading the dough.

Fill the cooking bag with dough and place the small buns on a baking sheet covered with parchment paper. Bake at 180 gr. for 20 minutes. In ready-made profiteroles, make small punctures so that hot steam comes out, let them cool down and use them for their intended purpose.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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