Composition / ingredients
Step-by-step cooking
Step 1:
Set of products. Do not forget to prepare jars for a volume of two and a half liters!
Step 2:
Peel the zucchini, if necessary, clean the middle with seeds.
Step 3:
Cut them into large cubes.
Step 4:
Peppers are freed from the middle, cut into small squares.
Step 5:
Tomatoes, garlic and parsley are crushed in a blender or passed through a meat grinder. Pour the mass into the bowl of the slow cooker. Add vinegar, oil, salt, sugar and spices, mix.
Step 6:
On the Multi-cooker mode (160 degrees), bring to a boil. Pour out the zucchini and peppers.
Step 7:
Mix gently with a spatula. In the same mode, we bring it to a steady boil.
Step 8:
Then switch to Quenching or Multi-cooker mode, 100 degrees. The time is 1 hour. That's what we get. The smell is simply stupefying! No hood saves!
Step 9:
Lay out the mass in sterilized jars, twist with boiled lids, turn upside down. Leave until completely cooled. I got about two and a half liters of snacks from this amount of ingredients. And there's still a little bit left to try! Personally, I didn't have enough salt, I added it at the very end. But you are guided by your taste. Successful preparations!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Allspice - 263 kcal/100g
- Young zucchini - 24 kcal/100g