Ginger lemonade with apples and lemons

Very delicious fortified fat-burning homemade lemonade! I love him! I drink hot in winter and autumn, and cool in spring and summer!
KsyushenkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 4 g
21 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    To make ginger lemonade with apples and lemons, we will need 4 liters of water, 4 red apples, 2 lemons, honey (preferably lime).

  2. Step 2:

    Step 2.

    Wash the apples, cut the tail, make incisions on the peel.

  3. Step 3:

    Step 3.

    Pour water over the apples.

  4. Step 4:

    Step 4.

    Wash the lemons and use a grater to remove the zest.

  5. Step 5:

    Step 5.

    Peel the ginger.

  6. Step 6:

    Step 6.

    Cut into thin slices.

  7. Step 7:

    Step 7.

    Add the zest and ginger to the apples in the water. I used a slow cooker, but you can just cook on the stove for 10 minutes after boiling. If in a slow cooker, then turn it on to the Baking or soup mode for 20 minutes.

  8. Step 8:

    Step 8.

    Meanwhile squeeze the juice out of 2 lemons.

  9. Step 9:

    Step 9.

    Cool the lemonade.

  10. Step 10:

    Step 10.

    Pour lemon juice into the cooled and filtered broth and add honey to taste.

  11. Step 11:

    Step 11.

    Bon appetit!!!

Calorie content of the products possible in the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Water - 0   kcal/100g

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