Steamed eggplant in Korean

Steamed eggplant in Korean — fragrant, spicy and spicy. Steamed eggplant in Korean is fragrant, spicy and spicy, it is both an appetizer and a side dish. They are good both hot and cold. Discover a new dish and new flavors - Steamed Eggplant.This snack can be served with hot rice.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 20 % 3 g
Carbohydrates 67 % 10 g
64 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

1. Finely chop the garlic and green onion.
2. Cut the eggplant lengthwise into large pieces
3. In a steamer with boiling water, put the chopped eggplants, cover with a lid and cook for 5-7 minutes. We determine the readiness of eggplants with a wooden skewer, ready eggplants should be soft and whole.
4. In a bowl, pour finely chopped green onions and garlic, mix. We put hot eggplants out of the pan on the cutting board. Put a bowl of cold water next to it to cool your fingers. Boiled eggplants, tear the hands lengthwise into pieces about 1 cm thick and place in a bowl with onion and garlic.
5. Add red chili pepper, soy and fish sauces to the bowl, if you do not use fish sauce, it can be replaced with an additional spoonful of soy sauce. 6. Mix everything carefully. Add sesame oil and fried sesame seeds, rubbing them with your fingers.
7. Mix everything, put it on a plate, sprinkle with green onions and sesame seeds. The dish is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Green onion - 19   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Sesame oil - 899   kcal/100g
  • Fish broth - 49   kcal/100g

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