Fruit jam without cooking

A piece of summer in the long winter evenings! . easy to prepare, all vitamins are preserved and not usually
Fatima AAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 56 g
222 kcal
GI: 11 / 0 / 89

Cooking method

Cooking time: 30 min
We take 1 kg of peaches, clean them, put them in a deep bowl, add 1 kg of sugar and grind, I made it with a mixer so that pieces of peaches remain. We take plastic containers and put jam there and in the freezer. Jam is being prepared 1:1. You can also cook from apricots, strawberries, melons. Before serving, you need to get it out of the freezer 15 minutes earlier so that it melts a little.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Peaches - 46   kcal/100g
  • Canned peaches - 68   kcal/100g

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