Sauerkraut from Alexey

Mind-blowing result! Try and make sure)). I want to share my recipe for cabbage starter.
alexey3692Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 0 % 0 g
Carbohydrates 80 % 8 g
36 kcal
GI: 75 / 25 / 0

Step-by-step cooking

Cooking time: 3 d 17 min
  1. Step 1:

    Step 1.

    Remove the cabbage stalk. We proceed to chop cabbage with a wide knife, or in another way. (On a special grater or in a food processor.) Salt, add sugar.

  2. Step 2:

    Step 2.

    Grate the carrots.

  3. Step 3:

    Step 3.

    And mince cabbage with carrots.

  4. Step 4:

    Step 4.

    We put bread on the bottom of the dishes and cover it with cabbage leaves. We put the greens.

  5. Step 5:

    Step 5.

    We put our blank in a saucepan (you can use enameled, glass, wooden dishes) And we put it under oppression. We clean up where it won't bother us. Cabbage will be fermented for 3 days at room temperature. Do not forget to pierce the cabbage once a day, so that the gases formed during the fermentation process would come out.

I hope you liked my sauerkraut recipe.

Bon appetit.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dill greens - 38   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Rye bread molded - 217   kcal/100g
  • Black bread - 217   kcal/100g

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