Pickled zucchini with honey and garlic

This salad will not allow you to get very bored during the summer. Very tender and delicious, and a wonderful snack!!
KsyunchikAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 51 % 18 g
Carbohydrates 46 % 16 g
233 kcal
GI: 25 / 0 / 75

Step-by-step cooking

Cooking time: 3 h 35 min
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Zucchini cut lengthwise with thin long ribbons, I took a vegetable peeler, and just cut the petals.Put the petals in a bowl, sprinkle with salt and leave for 30 minutes, or longer, so that the juice comes out.



While the courgettes are standing, we prepare the marinade:

crush the garlic, finely chop the dill, add vinegar (you can use wine)add honey and vegetable oil, mix everything.



Drain the resulting juice from the zucchini, and squeeze the zucchini gently.After pouring the resulting marinade, after 2-3 hours you can eat !!!



It turns out very tasty and tender!



For lovers of sharper, add more garlic.you can try various herbs, such as cilantro or basil, parsley, as anyone likes))
Bon appetit!!!))

Caloric content of the products possible in the dish

  • Zucchini - 23   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g

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