Milkshake with maple syrup

Recharge your batteries on cold days! . Maple syrup helps prevent the development of diabetes, cancer and cardiovascular diseases, as well as rejuvenation and improvement of the body. 
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 23 % 3 g
Carbohydrates 54 % 7 g
86 kcal
GI: 71 / 29 / 0

Cooking method

Cooking time: 5 min
1. Pour the milk into the frother container, add a tablespoon of maple syrup.

2. Close the appliance with the lid and press the power button.

3. Pour the hot cocktail into a tall glass.

4. Decorate the cocktail with a raspberry berry and a sprig of bergamot.


Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Raspberry - 42   kcal/100g
  • Fresh frozen sweet raspberries - 50   kcal/100g
  • Maple syrup - 241   kcal/100g

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