Chicken with ginger and apricots

An unusual combination of ingredients gives the dish a delicious taste! A wonderful dish for a holiday Very tasty!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 49 % 18 g
Fats 49 % 18 g
Carbohydrates 3 % 1 g
235 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 9 h 35 min
Saute finely chopped ginger and shallots in a heavy saucepan for 5 minutes.

Mix the mixture with vinegar, bring to a boil, cook for 2 minutes until the liquid is half evaporated.

Add apricots, soy sauce, salt, pepper, cook for 15 minutes, stirring from time to time.

Pour the marinade into a blender and whisk until puree. Cool to room temp.

Put chicken pieces in plastic bags, pour marinade, tie tightly, put in the refrigerator for 8 hours.

Packages need to be turned over periodically.

Put foil on a baking sheet, grease it with oil, put a layer of chicken on it, pour marinade over it, cover the top with foil loosely so that air access remains. Bake in the oven at 150 g in the lower part of the oven for 40-50 minutes.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Apricots - 46   kcal/100g
  • Canned apricots - 50   kcal/100g
  • Shallots - 72   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • White wine vinegar - 14   kcal/100g

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