Korean squash salad for winter
Composition / ingredients
20
servings:
Step-by-step cooking
Step 1:
To prepare the salad, peel the zucchini and seeds and grate them on a grater for Korean carrots. This applies only to old fruits with hard skins and seeds. If the zucchini is young, it is not necessary to remove the peel.Peel the carrots and grate them like zucchini.
Step 2:
Cut the onion into small cubes.
Step 3:
Put all the prepared vegetables in one bowl. Mix spices, crushed garlic, oil, vinegar and add to vegetables.
Step 4:
Arrange the salad in sterile, half-liter jars.⠀
Step 5:
To sterilize, take a high saucepan and cover the bottom with a towel. Put the salad jars on the bottom of the pan and pour water along the height of the salad in the jars. Sterilize for 30 minutes. Salad "Korean squash" for the winter to roll up and wrap up.
Caloric content of the products possible in the composition of the dish
- Zucchini - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g