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Tea with ginger and honey for weight loss

Ginger and Honey Tea for Weight Loss

A wonderful pick-me-up drink for anyone watching their figure. Ginger boosts your metabolism and so helps burn fat. To lose weight, it's best to drink the tea after every meal—but ginger won't help if you're eating lots of buns and cake. This isn't the most pleasant-tasting drink, but it helped me drop an extra 26 lb (12 kg). I only drink it in the evenings, though it's better to sip it throughout the day.

Irina

Recipe author

Tea with ginger and honey for weight loss

Composition / ingredients

Servings:

Ginger

Lemon (2-3 slices)

Honey

Water

200

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 5 g

24 kcal

GI: 40 / 0 / 60

Cooking method

Cooking time: 15 min

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Peel and grate the ginger. Brew the ginger and lemon in a teapot. Put a teaspoon of honey in a cup, add the brewed ginger-and-lemon infusion and boiling water. All done.