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Breaded chicken breasts in a frying pan

Breaded Chicken Breasts in a Pan

Quick and easy! Tender, flavorful chicken in a crisp breading. These breaded chicken breasts are sure to please the whole family — the meat is lean, tender, and always delicious. It pairs beautifully with braised potatoes, and it also makes an appetizing snack for a party spread.

Ninel

Recipe author

Composition / ingredients

Servings:

Chicken breasts

250

Chicken eggs

Wheat flour

Breadcrumbs

Vegetable oil

Salt

Cardamom

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 35 % 17 g

Fats 27 % 13 g

Carbohydrates 39 % 19 g

252 kcal

GI: 0 / 0 / 100

Cooking method

Cooking time: 20 min

Step 1:

How do you make breaded chicken breasts in a pan? Gather all your ingredients.
Step 2:

Rinse the chicken breast and cut it into large pieces.
Step 3:

Pound each piece flat with a meat mallet.
Step 4:

Crack the egg into a deep bowl and add the cardamom and salt. Whisk until smooth. You can swap the cardamom for black pepper or other spices.
Step 5:

First dredge the meat in sifted flour.
Step 6:

Then dip it into the egg.
Step 7:

Coat the meat in breadcrumbs on both sides.
Step 8:

Place the chicken in the heated oil. Fry on each side until golden.
Step 9:

Transfer the pieces to a plate. Serve with a vegetable side dish. Enjoy!

Everyone's tolerance for salt, sweetness, tang, and heat is different, so always adjust the spices and seasonings to your own taste. If you're using a seasoning for the first time, keep in mind that some are easy to overdo — chili pepper, for one.
Every oil is good only up to a certain temperature — its smoke point — beyond which it starts to burn and form harmful compounds. Choose an oil with a suitable smoke point for frying.