Honey-Glazed Pork Roast in the Oven

Instead of a pork leg, you can use the shoulder or neck. The leg turns out incredibly tasty, juicy, and fragrant. The marinade is a real winner — bright with honey and balanced by the gentle tang and slight bitterness of lemon. This same marinade also works wonderfully for kebabs; just don't chop the mint leaves — bruise them with a mallet instead so they release their juices.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 14 g
Fats 47 % 20 g
Carbohydrates 21 % 9 g
274 kcal
GI: 11 / 0 / 89

Cooking method

  1. Step 1:

    Step 1

    Gather your ingredients. Rinse the pork and pat it dry.

  2. Step 2:

    Step 2

    Chop the mint.

  3. Step 3:

    Step 3

    Add the rest of the marinade ingredients to the mint and stir to combine.

  4. Step 4:

    Step 4

    Rub the pork all over with the marinade.

  5. Step 5:

    Step 5

    Make deep slits all over the roast with a knife.

  6. Step 6:

    Step 6

    Put the pork, still in its marinade, in the refrigerator for 3–4 hours — overnight if you can manage it.

  7. Step 7:

    Step 7

    Pour boiling water over the remaining 2 mint sprigs and let them steep for 30 minutes.

  8. Step 8:

    Step 8

    Place the pork in a baking dish and pour in the leftover marinade along with the mint infusion.

  9. Step 9:

    Step 9

    Cover the dish with foil and bake for about 40 minutes at 350°F (180°C). Then remove the foil and bake for another 35–40 minutes, basting the meat now and then with the juices from the bottom of the dish.

Caloric content of the products possible in the composition of the dish

  • Honey - 400  kcal/100g
  • Fresh mint - 49  kcal/100g
  • Dried mint - 285  kcal/100g
  • Mint - 49  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Paprika - 289  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Nutmeg - 556  kcal/100g
  • Pork leg - 261  kcal/100g

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