Pork with honey in the oven
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Prepare the ingredients. Wash and dry the pork.
Step 2:
Chop the mint.
Step 3:
Add the remaining marinade ingredients to the mint and mix.
Step 4:
Grease pork with marinade.
Step 5:
Make deep punctures around the perimeter of the piece with a knife.
Step 6:
Put the pork in the marinade in the refrigerator for 3-4 hours. If possible, it's better for the night.
Step 7:
Pour the remaining 2 mint sprigs with boiling water and leave to infuse for 30 minutes.
Step 8:
Put the ham in a baking dish, pour the remains of the marinade and mint infusion into the mold.
Step 9:
Cover the mold with foil and bake for about 40 minutes at 180 ° C. Then remove the foil and bake for another 35-40 minutes, periodically watering the meat with juice from the bottom of the mold.
Caloric content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Paprika - 289 kcal/100g
- Lemon zest - 47 kcal/100g
- Nutmeg - 556 kcal/100g
- Pork leg - 261 kcal/100g