Composition / ingredients
Step-by-step cooking
Step 1:
How to make beef stroganoff from liver with sour cream? Prepare the ingredients.
Step 2:
Combine sour cream with tomato paste and mix.
Step 3:
Wash the liver, dry it and cut it into small cubes.
Step 4:
Put the sour cream-tomato mixture in the pan, pour in the milk. Simmer over low heat until the desired consistency.
Step 5:
Heat the vegetable oil in a frying pan and fry the liver on it for 5-7 minutes with constant stirring.
Step 6:
During frying, do not salt the liver, because it will lose its softness.
Step 7:
As soon as the liver is browned, pour in the tomato-sour cream sauce.
Step 8:
Add salt, pepper and mix. Simmer the liver in sour cream and tomato sauce for about 5 minutes over medium heat.
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what to do so that they don't curl up?"
The caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Beef liver - 130 kcal/100g
