Composition / ingredients
Cooking method
Dishes cooked in the oven are the most profitable option for dinner. Due to baking, they are useful and can belong to the category of dietary, and the process of preparing products is simple and not too laborious, after a hard day's work.
Turn on the oven at 180 degrees. By the time the preparatory stage is completed, it will just warm up. Peel the onion, potatoes and garlic. My vegetables.
Cut the potatoes into thin plates, put it in a saucepan, pour cream and milk. Sprinkle the potatoes with nutmeg, salt and put on fire. We make the flame intensity medium so that the cream does not burn, boil the mass for 5-7 minutes, until the sauce thickens and the potatoes become a little softer.
You can take any minced meat for cooking casseroles. If you want to get a dietary dish, we use chicken, turkey or beef. Pork is perfect for a more high-calorie dish. You can buy minced meat ready-made or cook it yourself, having previously washed the meat, ridding it of films and passing it through a meat grinder.
Heat the vegetable oil in a frying pan. It is better to use olive oil, but you can replace it with sunflower or corn. Spread on a hot frying pan, crush well with a spatula so that the pieces turn out small, fry until golden brown.
While the minced meat is being prepared, cut the onion into small cubes and chop the garlic. Add the vegetables to the already almost ready minced meat and fry for another 5 minutes. Add tomato paste, season with salt and pepper. Stir and turn off.
Grease the baking dish with butter. We spread half of the potatoes on the bottom, then evenly distribute all the prepared minced meat, complete with another layer of potatoes in cream.
We send the mold to the oven and bake for 45 minutes at a temperature of 180 degrees. We take it out of the oven, sprinkle with finely chopped rosemary and serve it to the table in 10 minutes.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Rosemary fresh - 131 kcal/100g
- Nutmeg - 556 kcal/100g