Eggplant in Chinese sauce

Interesting recipe from eggplant in Chinese! Simple and delicious! Eggplant in Chinese sauce is a simple simple dish. It is important to keep the balance of sour and sweet in it. Be prepared for the fact that it will be necessary to balance the taste of the finished dish for yourself. Perhaps you should add some chopped garlic.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 26 % 5 g
Carbohydrates 68 % 13 g
87 kcal
GI: 62 / 0 / 38

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    In order to cook eggplants in Chinese sauce, prepare the eggplants themselves, you will also need high-quality soy sauce, granulated sugar, a little salt, vinegar (I used natural apple), honey, water, vegetable oil and starch (I took corn).

  2. Step 2:

    Step 2.

    Wash the eggplants, cut off the tips. Cut the fruits into small cubes, add salt, mix and set aside for 15-20 minutes to get rid of possible bitterness, which is often inherent in eggplants.

  3. Step 3:

    Step 3.

    Heat vegetable oil in a frying pan, put the prepared eggplant slices and fry, stirring frequently, until lightly browned. Add half a cup of water to the pan and, covered with a lid, simmer for about 15 minutes.

  4. Step 4:

    Step 4.

    In a separate container, combine soy sauce, vinegar, granulated sugar, honey, the remaining half a cup of water and starch. Stir until smooth. Pour the sauce into the frying pan where the eggplants were fried.

  5. Step 5:

    Step 5.

    Add the eggplant to the sauce, stir and simmer for a few minutes after boiling. You can serve such eggplants both hot and warm or chilled. When serving, supplement the dish to your taste with chopped fresh herbs, white or black sesame seeds.

Along with eggplants, you can also fry strips of bright Bulgarian pepper, you can even have different colors. Then eggplants in Chinese sauce will become even more interesting, and the dish will acquire a colorful appearance.

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Honey - 400   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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