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Pork Stewed with Mushrooms

An easy dish made right in a skillet. Pork stewed with mushrooms is hearty and full of flavor. You can use button mushrooms, oyster mushrooms, or wild mushrooms, and along with the onion you can add carrot too. Everything simmers in a deep skillet with a lid over low heat. Serve the pork and mushrooms with baked potatoes, boiled pasta, or buckwheat.

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Pork stew with mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 59 % 13 g
Carbohydrates 9 % 2 g
148 kcal
GI: 100 / 0 / 0
    1. Finely chop the onion and garlic. Sauté them in vegetable oil for about 3 minutes. 2. Cut the mushrooms into small pieces, add them to the onion and garlic, and fry for 5 minutes. 3. Cut the pork into medium pieces and brown it separately in oil. 4. Combine the meat and vegetables, pour in the water, and season with salt and pepper. Cover and simmer for 15 minutes. 5. Stir in the sour cream and cook for another 10 minutes. Serve hot with pasta or potatoes. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21  kcal/100g
  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - lean roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Hog leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g

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