Peppers stuffed with meat and rice in a slow cooker

Stuffed peppers are classics of the culinary genre. A delicious lunch that is prepared in a slow cooker. You just prepare everything, turn on the desired mode and wait. This pepper with sour cream is very tasty. You can simplify the recipe and cook the pepper without frying - this is minus 20 minutes of time. Then you just lay the peppers, pour them with gravy and that's it. Cook this hearty and delicious dish for yourself and your family!
sharlisAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 3 g
Fats 33 % 5 g
Carbohydrates 47 % 7 g
77 kcal
GI: 43 / 43 / 14

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to make peppers stuffed with meat and rice in a slow cooker? Prepare the products. For 600 grams, I got 3 large peppers. Wash the pepper, cut off the tops and remove the rod with the seeds. Tops with tails can be left for decoration.

  2. Step 2:

    Step 2.

    Prepare everything for stuffing. Cut the pork flesh into small pieces, peel one onion and chop coarsely.

  3. Step 3:

    Step 3.

    Grind the meat and onion in a blender until fine. I ground in two steps at first speed. You can use ready-made pork or minced pork, but homemade is always better.

  4. Step 4:

    Step 4.

    Put the finished minced meat in a bowl, pour the raw rice washed to transparency, salt and season with spices to taste. You can use ground black pepper or some suitable seasoning. Stir the minced meat until smooth.

  5. Step 5:

    Step 5.

    Stuff the peppers.

  6. Step 6:

    Step 6.

    Now do the gravy. Peel and chop the onion, peel and grate the carrots on a coarse grater.

  7. Step 7:

    Step 7.

    In a small bowl, mix the tomato paste with 100 milliliters of cold water.

  8. Step 8:

    Step 8.

    Turn on the slow cooker to the "frying" mode with a timer for 20 minutes. Pour vegetable oil into the bowl of the slow cooker and warm it up. Add the onion and carrot, fry while stirring until the signal of the end of the process. Vegetables should be well cooked.

  9. Step 9:

    Step 9.

    Pour in the sifted flour, mix together with the roast, then pour in the diluted tomato paste and mix again.

  10. Step 10:

    Step 10.

    Put the peppers in the bowl of the slow cooker, pour 900 ml of cold water, add salt to taste and bay leaf (I have crushed). Activate the "quenching" mode. In my 700 W slow cooker, this mode costs 1 hour - this time is just enough for the gravy to boil and the pepper to be well stewed. After 20 minutes, I turned the peppers to the other side, as they were not completely covered with gravy. After the final signal, the dish is ready.

A simple recipe for every day. Enjoy your meal!

Keep in mind that the cooking time and mode are indicated approximately in the recipe. All slow cookers work differently and even the same models of the same manufacturer may have their own characteristics. Before you start cooking a new dish for you in a slow cooker, carefully study the instructions for it, and then in practice try to cook dishes that are familiar to you first, and then new ones, choosing the mode and time individually for your own technique. 

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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