Air pies on kefir in a frying pan

Airy pies in a frying pan, so lush and rosy, beauty! In fact, everything is simple!
Lena andAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 6 g
Fats 14 % 6 g
Carbohydrates 72 % 31 g
198 kcal
GI: 26 / 0 / 74

Cooking method

Cooking time: 2 hours

To prepare the sourdough, add yeast, sugar and a little flour to a slightly warm kefir. Mix everything well and leave it in a warm (without drafts) place for 20 minutes. Peel the potatoes and cook them until tender in salted water. Then knead the puree, add a little pepper to taste. Fry the onion and send it to the potatoes.
When the dough becomes airy, add the beaten eggs and a little vegetable oil, pour the sifted flour and salt into it, mix everything properly and knead the elastic dough. After about 45-50 minutes, we begin to make pies. To do this, we spread a small piece of dough, rolled out on a floured surface, spread the filling and carefully seal the edges. We press the pie a little in our hands, giving it a shape.

Heat vegetable oil in a frying pan. Fry the air pies under the lid until golden brown. Before serving, we put them on a paper napkin to remove excess fat.

Make it a rule that the amount of flour is never determined in advance when preparing flour and bread products! This indicator will always fluctuate, since flour can be of different humidity, differ in the degree of grinding and the level of gluten, and other indicators, which inevitably affects its ability to bind to the liquid mixture in the dough. Since we cannot do a laboratory test at home to determine all the parameters and indicators of flour, we recommend acting on the principle of "flour in water", that is, take liquids exactly according to the recipe, and add flour to the liquid component not all at once, but in parts, achieving the desired consistency (while flour may take a little more or, conversely, less than in the recipe). Thanks to this technique, the proportions of the ingredients are more accurately preserved and the quality of the dough is not lost.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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