Potato-Wrapped Sausages
An original family dinner made from everyday ingredients? Nothing could be easier! If you're tired of plain mashed potatoes, try them this way — it's a little different and sure to surprise everyone. These aren't just sausages with a side of potatoes; they're wrapped in potato and pan-fried. So good!
Recipe author
Potato-Wrapped Sausages
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 %
5 g
Fats 39 %
12 g
Carbohydrates 45 %
14 g
179 kcal
GI:
79
/
0
/
21
- Boil the potatoes and drain the water. Let them dry out a little. 2. Mash the potatoes. 3. Add the salt and stir. 4. Crack the egg into the potatoes, add 2 tablespoons of the flour, and mix everything well again. Let the mash cool until it's comfortable to handle. 5. Divide the mash into 8 portions (one per sausage) and roll each into a ball. 6. Flatten each ball in your palms into a patty and set a peeled sausage on it. Wrap the potato completely around the sausage, sealing any holes or cracks. 7. Put the remaining flour in a bowl and roll each wrapped sausage in it. 8. Heat the vegetable oil in a skillet. 9. Fry the potato-wrapped sausages on both sides until golden and crisp. Serve hot. Enjoy your dinner!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in the skin - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Fortified whole durum wheat flour - 333 kcal/100g
- All-purpose whole durum wheat flour - 364 kcal/100g
- Fine wheat flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Milk sausages - 266 kcal/100g
- Russian sausages - 243 kcal/100g
- Pork sausages - 324 kcal/100g
- Canned sausages - 228 kcal/100g
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