Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. For breakfast, a couple of chicken eggs is enough for one person, because more consumption of chicken eggs is immediately harmful. The amount of other ingredients can vary depending on taste preferences. For scrambled eggs, it is better to use butter, the dish turns out to be more fragrant and tasty, but also high in calories. Therefore, for those who follow their diet, you can replace it with vegetable.
Step 2:
Hard cheese is better to use a natural product, it is not only tastier and healthier, but, indeed, it will melt, and will not remain grated mass. Grate the cheese on a medium grater. If you don't want to work with a grater, you can quickly cut it with a knife, but you need to do it very finely.
Step 3:
Put a piece of butter in the pan, melt it. When it warms up. We drive in chicken eggs, trying not to spread the yolks, if you want to get fried eggs. And you can, on the contrary, stretch them with a fork, you will get scrambled eggs. The taste of the dish will not get worse from this.
Step 4:
When the protein grabs. Sprinkle the chicken eggs with ground black pepper and a small amount of salt on top, so as not to over-salt the dish (do not forget that we will have more cheese in the dish, and it is salty enough). When the yolks are a little fried, sprinkle with grated cheese on top. Cover the frying pan with fried eggs with a lid on top and fry over medium heat for about 3-5 minutes.
Step 5:
The frying time depends on the operation of the stove, frying pan and taste, if you want the yolk to be runny, then remove the frying pan with scrambled eggs from the fire earlier so that the eggs are well fried, you need to hold it a little longer, you can already turn off the stove. We spread the scrambled eggs on a plate or serve in a frying pan, sprinkle with chopped fresh herbs on top. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Cheese "uglichsky" - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
